Emotional Health



Children and Young People

Cognitive Hypnotherapy can be very effective with children and young people as they are receptive and open to ideas. They already spend much of their day in reverie and daydream, which means they are very able to learn how to access the relaxed state. It is an effective way to treat many childhood problems such as:

  • Anxiety.

  • Low Mood.

  • Self Harm

  • School Performance.

  • Exam Stress.

  • Unwanted Habits.

Children, like adults, encounter life as an often complex experience where they need help to develop coping strategies and resilience. Using hypnotherapy can allow access to their worries and feelings and teach them how to create more effective coping mechanisms and gain the confidence to deal with daily challenges. 

Please do not hesitate to contact Achelois to discuss this further. I would value the opportunity to work together to develop a more resilient and happy generation.

The clinic is held in a rural location in a Leicestershire village. It may be that for some children a parent remaining in the room would be helpful and reassuring, usually however with older children, this would be unnecessary. The duration of treatment sessions required will very much depend upon the individual child and initial assessment.