Emotional Health
and
Well-Being
Children and Young People
Cognitive Hypnotherapy can be very effective with children and young people as they are receptive and open to ideas. They already spend much of their day in reverie and daydream, which means they are very able to learn how to access the relaxed state. It is an effective way to treat many childhood problems such as:
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Anxiety.
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Low Mood.
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Self Harm
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School Performance.
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Exam Stress.
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Unwanted Habits.