Improved Performance

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Hypnotherapy is often used to create or harness your inner confidence, which can then drive you to reach your goals. By removing previous reticence and fear of achievement, or the prediction/anticipation of failure and looking foolish, you can become your most accomplished self.  It is an effective tool used by successful sports men and women, business leaders, scientists, and performers, including Tiger Woods, Richard Branson, Einstein, Adele, David Beckham, Britney Spears, Prince Harry...

 

The mind's way of catastrophising and fortune telling is almost unsurpassable. Those negative aspects of ourselves we are tricked into believing are permanent often persist and sadly we can often and unconsciously help them do just that, by not challenging negative thinking or behaviour. Hypnotherapy will teach you to focus on your successes rather than your failures. Visualising where you want to be, engaging with your goals on a purposeful level. Mental rehearsal, focussed attention, and mind management strategies can all be utilised to enable you to attain your goals; in whichever guise they take.

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As demonstrated by the list of more famous individuals above, this could be sporting, academic, business, musical, theatrical, dance, or anything you feel you could improve upon. 

 

Make your unconscious work for you; it is where your power to perform can draw its reserves. Plunder your own inner resources!

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"The only person you are destined to become is the person you decide to be".

Ralph Waldo Emmerson